Dentists in Lower Hutt

Recommendations vary by dentist and clinic, and depending on your own personal oral health needs. Common recommendations are:

Hygiene appointment: Every 6 – 12 months. Your dental hygienist will advise how frequently your appointments need to be

Dental examination:  At least once every 12 months, so that your dentist is able to detect any issues, and correct them before they become bigger (and more expensive!) problems.

Your Lower Hutt-based dentist will be able to give you specific and tailored advice to suit your needs, however following generally accepted good dental hygiene practices can be helpful. this includes: 

1. Brushing your teeth twice a day with a fluoridated toothpaste. Ideally also after every meal.
2. Flossing your teeth daily to remove remaining food debris.
3. Eating a healthy, low sugar diet.
4. Visiting your dentist and hygienist on a regular basis.

At least a few times a year – aim for a new one each season, and definitely replace it sooner if it starts to look worn and frayed. Your dentist can advise on the best toothbrush to use for your teeth.